A leotard, a graceful pose and a
9-month-pregnant baby bump – this is what made Mary Helen Bowers, a
renowned ballerina, famous on the Internet. In a week she is due to give
birth to her first child, nevertheless, up until now she’s been rocking
her Instagram with stunning pregnancy photographs showing every stage
of the upcoming motherhood.
“I’ve found the entire process of
being pregnant to be such a miraculous, beautiful time. As a first-time
mom I am so excited! My instinct has been not only to capture this
special time, but to share it with others, too”,-says Bowers.
She also admits these dancing routines
helped her to prevent a lot of pregnancy aches and to embrace her
changing body. Inspired by her own experience, Bowers designed a
prenatal workout for women who also want to stay active and celebrate
their femininity. It’s definitely worth a shot, since Mary Helen is
working with Victoria’s Secret models and even trained Natalie Portman
for her role in “Black Swan”.
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